Skip to main content
  • Change4Campbelltown
    A whole of community approach to growing healthy kids...
  • 5 ways to a healthy lifestyle
    Find some helpful tips to achieve a healthy lifestyle
  • Are your kids getting enough sleep
    Are your kids getting enough sleep?
  • water fight
    Spending time with the family helps to strengthen bonds...
Growing Healthy Kids

8 for a healthy weight


Take the stress out of lunchbox preparation with these healthy and tasty ideas.

Tap water and milk are the best drinks for kids. Try to avoid buying sweet drinks that harm children's health.

Screen time for kids should be no more than 2 hours per day. In fact, less is better.

Kids need to be active to be healthy, and that means running, jumping, skipping, climbing and generally enjoying physical play.


Go4Fun® is a free healthy lifestyle program supporting children to become fitter, healthier and happier.
Active Kids Vouchers
Follow these step-by-step instructions to apply for an Active Kids voucher through the MyServiceNSW Account.

Tools & Community Services