Find some helpful tips to achieve a healthy lifestyle Read More Are your kids getting enough sleep? Read More Local parks &sports facilities are great places to be active Read More The first 2000 days of life impact the next 30,000 Read More The first 2000 days of life impact the next 30,000 Read More Useful Tips Out of School Hours (OOSH) care Before School, After School and Vacation Care... Read More Helping children to eat more fruit and vegetables Getting children to eat fruit and vegetables can be a challenge for many parents but the Crunch & Sip program is… Read More Go4Fun Go4Fun is a free 10 week healthy lifestyle program for NSW kids aged 7-13 and their families focusing on eating habits,… Read More Growing Healthy Kids Getting ready for primary school Many children in the region may be getting ready to start primary school in 2024. The NSW Department of Education has a… Read More Get Kids Active Physical activity is any activity that gets children moving, makes their breathing faster and their hearts beat quicker. It is… Read More Healthy Food & Drinks for Kids What your child eats and drinks, when and how much, are all very important factors in their growth and development. Read More Wellbeing for Kids Good wellbeing helps to grow happy and healthy kids... Read More Resources 5 Ways to Wellbeing 5 Ways to Wellbeing - UNSW MindSmart Team Go4Fun Go4Fun® is a free healthy lifestyle program supporting children to become fitter, healthier and happier. Active Kids Vouchers Follow these step-by-step instructions to apply for an Active Kids voucher through the MyServiceNSW Account. Tools & Community Services Out of School Hours (OOSH) care Before School, After School and Vacation Care... Read More Go4Fun Go4Fun is a free 10 week healthy lifestyle program for NSW kids aged 7-13 and their families focusing on eating habits, fitness and… Read More Growing Healthy Kids Service Local service providing specialist support for children who are above a healthy weight and their families... Read More