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  • water fight
    Spending time with the family helps to strengthen bonds...
  • Change4Campbelltown
    A whole of community approach to growing healthy kids...
  • 5 ways to a healthy lifestyle
    Find some helpful tips to achieve a healthy lifestyle
  • Are your kids getting enough sleep
    Are your kids getting enough sleep?
Growing Healthy Kids

8 for a healthy weight


Physical activity is any activity that gets children moving, makes their breathing faster and their hearts beat quicker. It is…

Take the stress out of lunchbox preparation with these healthy and tasty ideas.

Tap water and milk are the best drinks for kids. Try to avoid buying sweet drinks that harm children's health.

Screen time for kids should be no more than 2 hours per day. In fact, less is better.


Go4Fun® is a free healthy lifestyle program supporting children to become fitter, healthier and happier.
Active Kids Vouchers
Follow these step-by-step instructions to apply for an Active Kids voucher through the MyServiceNSW Account.

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