Skip to main content

Live Well, Stay Connected is a free monthly newsletter for older adults in South Western Sydney LHD.

Each issue includes:

  • Easy exercise tips
  • Local events and activities
  • Ways to stay mobile and independent
  • Health and wellness advice
  • Inspiring stories from people just like you

Whether you're just getting started or already living well, this newsletter is here to support your journey.

Click here to sign up for the Healthy Ageing Newsletter!